The Mana Blog

The Easy Wade Out

The Easy Wade Out

Posted by Rachel Cohen on 6th Dec 2016

“SEVENTEEN!” she called from the next room over. “River crossings...confirmed by Strava!”I was still submerged in stinging bathwater, soaking my scrapes and bruises while nursing a cold beer. Kristine … read more
Lunchtime Routines to Promote Health and Wellbeing

Lunchtime Routines to Promote Health and Wellbeing

Posted by Rachel Cohen on 18th Nov 2016

As our free time becomes hampered by darker and colder evenings, I was curious how some of the kick-ass ladies in my life promote health and wellness in their lunchtime routines. These girls had awes … read more
Fueling for the Full Day

Fueling for the Full Day

Posted by Rachel Cohen on 7th Nov 2016

Last spring I was struggling with my nutrition, specifically avoiding nasty hunger pains as a result of going too long between meals, and the bad choices I was making on my commute home, in order to q … read more

​Five Ways I Fit It All In…

Posted by Rachel Cohen on 25th Oct 2016

Five Ways I Fit It All In…I remember the conversation so vividly. I was contemplating my first triathlon at a dinner with friends. “You can totally do the 70.3,” a friend who’d recently completed her … read more
Who are we? and why we do what we do =)

Who are we? and why we do what we do =)

Posted by Megan Davin - megandavin@gmail.com /www.SkirtingTheMountains.com on 25th Oct 2016

About us :)Mana/Mä Nə/ (noun)Brasilian Portuguese slang for sistersMana Threads is the realized dream of 2 Brasilian sisters (Amelia and Carolina) to combine their passion for the outdoor lifesty … read more